Often in life we can feel overwhelmed, stuck or going through a particularly difficult and painful time and it can be helpful having a space to understand your experience better.

My therapeutic approach is person-centred which puts you and your subjective experience of the world at the centre of our work together. I believe that meaningful change emerges through genuine connection. I trust in people’s capacity to make sense of their experiences when met with empathy and acceptance.

We all see the world in our own unique way, and I will value and respect your individuality and respond to your unique needs. I see myself as a partner, working with you, as you discover your own inner resources, not as an ‘expert’ who imposes solutions or strategies. I offer a space which is safe, non-judgemental, empathetic and transparent.

Many things bring us to therapy, and it can seem a daunting prospect, but I believe it is a gift to yourself, to allow you to have a deeper self-awareness, understand your defences and become more open to living a fuller and more content life with a feeling of greater self-confidence and autonomy.